You Wont Believe What The Most Popular College Extracurriculars Are

Extracurriculars are generally what understudies anticipate most in secondary school. Regardless of whether its a varsity sports group or a venue club, understudies go on the grounds that theyre enthusiastic about it. School takes extracurriculars to an unheard of level. Understudy contribution is a lot higher, since the greater part of the gatherings are understudy run with constrained workforce management. That is the reason extracurriculars can be a main factor when applying to school. Here are probably the most famous extracurriculars nearby at Miami OH, Stanford, Williams, UCSC and Princeton:Greek Life10152847319757653FB(Miami OH ‘15) Greek life is inescapable at Miami. Regardless of whether you have any enthusiasm for joining the Greek people group, you will without a doubt collaborate with it normally nearby. A portion of the Greek associations are acceptable however most do not have an unmistakable strategic. They lecture a certain something yet do another (in any event that is my experience - I attempted it, beginning promising and remained for a month before I chose it wasnt for me). The following most well known understudy associations are the coed scholastic societies which are extraordinary for praises understudies and individuals planning to arrange in their field or study or later on calling. From that point onward, the following most mainstream understudy associations are things like Campus Crusaders and College Republicans (gives you a thought of the understudy body).A Capellaastein(Stanford ‘19): Stanford has a practically overpowering number of extracurriculars to join. Some are normal to a great deal of universities: SWE (Society of Women Engineers), Mock Trial, Debate, Club Sports, A Capella gatherings, etc. Be that as it may, there is most likely a club for any movement you need to do, and some youve never knew about! Everybody at Stanford has heard our mind blowing Taiko drummers play, and during direction we saw the spectacul arly capable Stanford Jump Rope gathering. I am a piece of the Stanford Shakespeare organization and would like to be dynamic in the numerous other understudy run theater bunches nearby. A Capella is HUGE. You would prefer not to miss their shows. You will see individuals from the Stanford Ax Committee terminating T-shirts into the crowd at football match-ups. Simply the other week the Happiness Club left decent notes and confections on the entirety of the bicycle situates around my quarters. Whatever it is that you love to do you can discover it here. What's more, if by some possibility you dont, you can begin your own club!Outdoor Activities 869749923096609FB (Williams ‘19): Its fundamental to consider the sort of school setting youd like as you choose which universities to apply to. Williams is set in a rustic air, settled in the Berkshire mountains. Subsequently, the most well known exercises are open air related, such as climbing, sports, and diversion. In the event that you are an energetic individual who respects nature/are motivated by it as a likely craftsman/essayist/competitor, you might need to find out that most of schools you apply to can bolster that. Characteristic setting is one of only a handful barely any things you wont need to pay for in school, and it can offer a ton of free exercises, while a school in a city will pass on a great deal of shrouded charges after some time. SportsAlinette(UCSC ‘19): At UC Santa Cruz, numerous understudies exploit the excellent condition that encompasses them nearby. Famous exercises understudies partake in incorporate investigating the immense Redwoods timberland through different climbing trails and hiking uses, taking an interest in a few degrees of sports through the OPERS physical projects including softball, swimming, rock-climbing, soccer, and others, playing a functioning job in understudy government exercises all through the few unique Colleges (your picked private connection) around grounds, for example, the Student Union Assembly, the Student Government, and the universities a few Student Senates. The club perspective at UCSC is incredibly dynamic, and most understudies are a piece of various associations and communities.Dance Groupsannajustine19 (Princeton ‘18): Many individuals appear to be in sports groups of every single diverse kind - womens club soccer is by all accounts large, as does footba ll. Ive been shocked by the quantity of move bunches nearby; they generally appear to promote another show! Acappella is immense, similar to the quantity of performing expressions bunches nearby: comedy theater, melodic theater, and so on and so forth. I am aware of at any rate 8 account and financial aspects clubs nearby that numerous individuals join, including AdThis, which is a publicizing club. There are social equity gatherings and volunteer gatherings and ecological gatherings - truly all that you could envision! Im sure in the event that I plunked down and attempted to make a rundown, I would just cover a small amount of the understudy clubs and exercises at Princeton.Whether you’re simply beginning your quest or you’re searching for help applying, it’s never too soon to make the school application process easier.Searchto discover understudies like you orcontact a mentorfor help with the affirmations procedure so you can limit your decisions and get a he ad start.

Principles of Taxation for Business and Investment Planning free essay sample

In 2014, Connor Inc. (a schedule year C enterprise) declared its expectation to develop an assembling office in the Shenandoah Valley in Virginia. So as to persuade the company to find the office in Augusta County, the area contributed a six-section of land tract of lacking civil land to Connor Inc. The assessed estimation of the land at the date of commitment (December 6, 2014) was $475,000. During 2015, Connor Inc. paid $9,300 to a lawyer to do a title search to ensure that the partnership had uncontested responsibility for land. The enterprise likewise paid $3,850 2015 genuine property charge on the land, $16,400 for a total review and point by point site guide of the six sections of land, and $7,900 for two water wells bored on the land.In January 2016, the lawyer found that the Estate of Elsa Reynolds asserted title to the six sections of land and was planning to record suit in Virginia state court to recover proprietorship and ownership. The lawyer exhorted Connor Inc. We will compose a custom article test on Standards of Taxation for Business and Investment Planning or on the other hand any comparable theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page that the estate’s guarantee seemed legitimate and would be maintained by the court. Thusly, the partnership educated Augusta County that it was repudiating all case to the land and would construct its new assembling office in Rockingham County. In August 2014, Connor Inc. bought 115 sections of land of land in the Tidewater zone of Virginia at an all out cost of $1,896,000. At date of procurement, the State Planning Commission zoned the land for agrarian use. Connor wanted to officially demand that the land be rezoned for private turn of events. When the land was rezoned, Connor wanted to partition it into half-section of land parcels and manufacture single-family homes. At the hour of Connor’s buy, the State Planning Commission was unequivocally ace turn of events and routinely affirmed such rezoning demands. Accordingly, at the hour of procurement, Connor Inc. anticipated no legitimate hindrance to its improvement plan.Before Connor’s lawyer could document the rezoning demand with the State Planning Commission, the Virginia Environmental Protection Agency gave new guidelines growing the meaning of secured wetlands. As per Virginia law, ensured wetlands may not be created for private or business use under any conditions. Shockingly for Connor Inc., the 115 sections of land in the Tidewater obviously fell inside the meaning of ensured wetlands under the new guidelines. After a few discussions with individuals from the VEPA, Connor’s lawyer reasoned that Connor Inc. had no reason for mentioning a special case to the non-improvement rule. For 2016 neighborhood land charge purposes, the 115 sections of land of wetlands have an evaluated estimation of $50,000. Connor needs to sell the land however can't locate an intrigued purchaser. Connor is presently allowing the Virginia Audubon Society and the Boys Scouts of America to utilize the property for nothing to lead winged animal and natural life watching trips for their members.RequiredIdentify the assessment issues proposed by these realities and plan your examination questions as needs be. After each question, show the IRC source, guidelines and any legal disputes which may assist you with addressing the inquiries.

The War of 1812 Free Essays

The War of 1812: It’s Importance to America The War of 1812 is presumably our most dark clash. Albeit an extraordinary arrangement has been expounded on the war, the normal American is just dubiously mindful of why we battled or who the adversary was. Indeed, even the individuals who know something about the challenge are probably going to recall just a couple of sensational minutes, for example, the composition of â€Å"The Star-Spangled Banner,† the consuming of the nation’s capital, or the Battle of New Orleans. We will compose a custom exposition test on The War of 1812 or then again any comparative subject just for you Request Now For what reason is this war so dark? One explanation is that no incredible president is related with the contention. Despite the fact that his adversaries called it â€Å"Mr. Madison’s War,† James Madison was bashful and respectful, barely matching such war pioneers as Abraham Lincoln, Woodrow Wilson, or Franklin Roosevelt. Also, the best American officers in this war †Andrew Jackson, Jacob Brown, and Winfield Scott †couldn't switch things around in light of the fact that every wa kept to an a couple of theaters in a war that had seven or eight theaters. Nobody like George Washington, Ulysses Grant, or Dwight Eisenhower developed to put his stamp on the war and to convey the country to triumph. In spite of the fact that these things are valid however, the War of 1812 is the most significant occasion for America, since it formally broke us as the United States of America separated from Great Britain. Another explanation behind the lack of definition of this war is that its causes are mind boggling and minimal saw today. Most researchers concur that the war was battled about oceanic issues, especially the Orders in Council, which confined American exchange with the European Continent, and impressment, which was the Royal Navy’s practice of expelling sailors from American trader vessels. In contemporary speech, the war was battled for â€Å"Free Trade and Sailors’ Rights. † These issues appear to be arcane today. Also, the main way that the United States to strike at Great Britain was by assaulting Canada, and that made it resemble a war of regional hostility. Indeed, even today Canadians are probably going to see the war in this light, and who can accuse them? A war battled to make sure about oceanic rights by attacking Canada strikes numerous individuals as inquisitive. The arraignment of the war was damaged by extensive screwing up and bungle. This was incompletely because of the idea of the republic. The ation was too youthful and juvenile †and its legislature too weak and unpracticed †to arraign a significant war proficiently. Governmental issues likewise had an impact. Federalists enthusiastically restricted the contention, thus too did a few Republicans. Indeed, even the individuals who bolstered the war quarreled among themselves and n ever showed the kind of enthusiastic energy that has been so obvious in other American wars. The backers of war seemed to help the contention more with their heads than their souls, and more with their souls than their handbags. Thus, endeavors to collect men and cash lingered a long ways behind need. Regardless of the fumbling and apathetic help that described this contention, the War of 1812 was not without its mixing minutes and unbelievable triumphs. American accomplishment at the Thames in the Northwest, the triumphs at Chippewa and Fort Erie on the Niagara front, the stirring safeguard of Baltimore in the Chesapeake, and the devastating annihilation of the British at New Orleans †all these indicated that with appropriate initiative and preparing American battling men could stand their ground against the very much bored and fight solidified regulars of Great Britain. Likewise, the maritime triumphs on the northern lakes and the high oceans and the accomplishment of privateers around the world exhibited that, given the correct chances, the nation’s outfitted boats coordinated up well against even the vaunted and apparently powerful Mistress of the Seas. The war likewise created a lot of heroesâ€people whose notorieties were upgraded by military or taxpayer supported organization. The war helped launch four men into the administration †Andrew Jackson, John Quincy Adams, James Monroe, and William Henry Harrison †and three men into the bad habit administration †Daniel D. Tompkins, John C. Calhoun, and Richard M. Johnson. The war additionally gave a critical lift to the political or military professions of other men. Without a doubt, for some youngsters eager for advancement, the war offered a brilliant take off platform for a vocation. Somehow or another, the War of 1812 looked more to the past than to what's to come. As America’s second and last war against Great Britain, it resounded the belief system and issues of the American Revolution. It was the second and last time that America was the longshot in a war and the second and last time that the country attempted to overcome Canada. It was likewise the last time that Indians assumed a significant job in deciding the eventual fate of the landmass. In this sense, the War of 1812 was the remainder of the North American provincial wars. The war was abnormal in producing such intense political resistance and about one of a kind in consummation in an impasse on the front line. Albeit most Americans imagined they had won the war †in any event, considering it a â€Å"Second War of Independence†Ã¢â‚¬they could highlight hardly any solid additions †absolutely none in the harmony bargain †to support this case. It is this absence of accomplishment that may best clarify why the war is so little recollected. Americans have typically passed judgment on their wars based on their prosperity. The most popular wars †the Revolution, the Civil War, and World War II †were all obvious triumphs. Albeit numerous individuals recalled the War of 1812 as a triumph, it was undeniably a disappointment, and maybe this is the reason it pulls in so little consideration today. The lack of clarity of this war, in any case, ought not visually impaired us to its hugeness, for it was a significant defining moment, an incredible watershed, throughout the entire existence of the youthful republic. It finished up right around a fourth of a time of disturbed tact and divided governmental issues and introduced the Era of Good Feelings. It denoted the finish of the Federalist party yet the vindication of Federalist arrangements, a significant number of which were embraced by Republicans during or after the war. The war likewise broke the intensity of American Indians and strengthened the amazing propensity of Anglophobia that had been produced by the Revolution an age previously. Also, it advanced national fearlessness and energized the strong expansionism that lay at the core of American international strategy for the remainder of the century. At last, the war gave the juvenile republic a large group of expressions, images, and melodies that helped Americans characterize what their identity was and where their young republic was going. Albeit looking to the past, the war was full of ramifications for the future, and therefore today merits contemplating, and that is the reason it is the most significant occasion for America. The most effective method to refer to The War of 1812, Essays

What is critical read in g Essays - Learning, Philosophy, Argument

What is basic perused in g Study direct Basic perusing is a significant antecedent to basic composition. This Study Guide clarifies why basic perusing is significant, and gives a few thoughts regarding how you may turn into a progressively basic peruser. Other Study Guides you may discover valuable are What is basic composition? Utilizing sections and The craft of altering. What is basic perused in g? The most trademark highlights of basic perusing are that you will: test in e the proof or contentions introduced; look at any in fluences on the proof or contentions; look at the impediments of study structure or core interest; test in e the in terpretations made; and choose to what degree you are set up to acknowledge the creators' contentions, operation in particles, or ends. For what reason do we have to adopt a basic strategy to peruse in g? Notwithstanding how target, specialized, or logical the topic, the author(s) will have settled on numerous choices during the exploration and creative cycle, and every one of these choices is a potential point for assessment and discussion, instead of for daze acknowledgment. You should be set up to step into the scholastic discussion and to make your own assessment of the amount you are eager to acknowledge what you read. A commonsense beginning stage in this way, is to consider anything you read not as actuality, however as the contention of the essayist. Taking this beginning stage you will be prepared to participate in basic perusing. Basic read in g do es not need to be all negative The point of basic perusing isn't to discover issue, yet to survey the quality of the proof and the contention. It is similarly as valuable to presume that an investigation, or an article, presents solid proof and a very much contemplated contention, for what it's worth to recognize the examinations or articles that are powerless. Proof Contingent upon the sort of composing it is, and the control where it sits, various types of proof will be introduced for you to look at. At the specialized and logical finish of the range, important proof may remember data for: estimations, timing, gear, control of unessential variables, and cautious adhering to of standard techniques. Explicit direction will be accessible inside fortes on what to search for. At the opposite finish of the range is composing where there is more clear extension for individual understanding, for instance: investigation of in dividuals' encounters of social insurance; the interpretation of a book from an unknown dialect; or the recognizable proof and examination of a scope of topics in a novel. In these cases the proof may incorporate things, for example, cites from interviews, concentrates of content, and charts demonstrating how subjects may associate. The idea of the proof introduced at these two boundaries is unique, yet in the two cases you have to search for the method of reasoning for the determination and understanding of the proof introduced, and the justification for the development of the contention. Widen in g the def in ition of proof This Study Guide takes a wide perspective on proof: it keeps up that all that you read can be considered as proof, not simply the real information gathered/introduced. This envelops: the report of the setting with in which the information we re gathered or made; the decision of the strategy for information assortment or determination; the review trail for the examination of the information i.e.: the choices made and the means in the investigation procedure; the justification for the in terpretations made and the ends drawn; the pertinence of, and the utilization made of the hypothetical point of view, belief system, or reasoning that is underp in n in g the contention. L in k in g proof to contention All alone, proof can't add to scholarly discussion. The understanding and introduction of that proof inside a contention permits the proof to make a commitment. The term contention' in this setting implies the deliberately built reason for the enquiry, and for the spot of its outcomes inside the scholarly field. It will clarify for instance: why the creators thought about that what they did was worth doin g; why it was worth doin g in that specific way; why the information gathered, or the material chose, we re the most fitting; how the ends attracted l k to the more extensive setting

These are the 10 Most Exciting Mantras for Meditation

These are the 10 Most Exciting Mantras for Meditation According to statistics, 31% of men and 36% of women in the US say are looking for a way to reduce their everyday stress. 13% state they find it difficult to relax in the evenings and the weekends are even not enough. 7% of both genders say they even have troubles unwinding while on a vacation. And according to WebMD, practicing meditation for as little as 10 minutes a day you can have higher success when trying to ‘control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation’.This article will give you some helpful advice how to achieve higher levels of focus and relaxation via using meditation mantras and will offer you several other helpful techniques.WHAT IS A MEDITATION MANTRAMeditation could have various purposes. Some people meditate to achieve inner peace, others â€" to accomplish higher focus, or for self-motivation. There are guided meditation techniques aimed at assisting the participant to sleep better, to lose weight, to quit drinking… A mantra is supposed to help you clear your consciousness out of the noise, so you can make room for one idea you want to concentrate on. A mantra is an idea, a philosophy or a world overview, concentrated in a sentence, a phrase or even one word. Repeating your mantra in your mind will immerse you completely in an idea and will bring you closer to your goal. THE 10 BEST MEDITATION MANTRAS EVERThe purpose of using the mantra is to shut out the outside world. You need to forget the thoughts that are cluttering your mind during your everyday life and concentrate on the thought that will help you grow. The first step towards this is to choose your mantra. Select a chant that speaks to you. Even if what originally attracts you is the music of it, make sure you have an overall understanding of its meaning. Behind every mantra stands an idea, an understanding of life, of you, of the universe. Only when you know your mantra, you can immerse completely in the meditation process.If you are having difficulties shutting out, occupy more of your senses in it. Get your hands on a good quality notebook and write your mantra over and over again. Be conscious of your handwriting. Each copy must resemble the others. Gradually, you can go to chanting or whispering. If it works for you, you can continue towards silent repetition. 1. Aum or the OmPronounced ‘Ohm’. The primal cry. It means ‘It Is, Will Be or To Become’. It is the most universal mantra. For its simplicity and specific sound, it is considered to be the sound of the universe. It represents the original vibration, the cycle of life the birth and death. Reincarnation. Research tells us there could be a scientific reason behind the popularity of Aum. Chanting Aum is thought to match the natural frequency of the universe 432 Hertz, thereby bringing us to harmonically resonate with the cosmos. In contrast, most modern music is thought to be consistent with the 440 Hertz frequency.Aligning yo urself with the lower frequency will calm you down and ease you into your meditation process.2. Om Namah ShivayaThe translation is ‘I bow to Shiva’. Shiva is the supreme God of transformation who represents the highest self.’ It is one of the most popular Hindu mantras. It is called the Shiva Panchakshara or simply Panchakshara. The five syllable mantra. (‘Om’ is excluded.) The mantra originates in the Krishna Yajurveda, where it appears several times without its first syllable. The five syllables â€" ‘Na Ma Si Va and Ya are thought to represent five elements of the world â€" ‘Na’ represents ‘earth’. ‘Ma’ represents ‘water’. ‘Si’ represents ‘fire’. Va represents the ‘Pranic air’ and the ‘Ya sound represents the sky or ether. ‘Om Namah Shivaya’ is considered to bring you closer to the deity of Shiva, and everything in nature it represents. 3. Hare KrishnaThe entirety of the mantra goes ‘Hare Krishna Hare Krishna, Krishna Krishna Hare Ha re, Hare Rama Hare Rama, Rama Rama, Hare Hare’ and it is simply the repetition of the many names of Krishna. It was popularized by the Hare Krishna movement.The Hare Krishna movement â€" the International Society for Krishna Consciousness (ISKCON) â€" unites various centers, temples, communities, meeting groups and others, dedicated to the tradition of the tradition within the Vedic or Hindu culture. The ISKCON movement believe that the name of God in known to the people in many variations, including Allah, Jehovah, Yahweh, Rama. They have popularized the maha-mantra to acknowledge the unity of faith. 4. I am that I amWhen Moses asked for his name, God’s answer to Moses, according to the famous lines of the Hebrew Torah, was ‘Ham-Sah’, or ‘I am that I am’. ‘I am that I am’ reaffirms the conscious presence of God that is everything, where everything that is, is the infinite God. While meditating, breathe in while saying ‘ham’. With that, you acknowledge your prese nce and everything that you are â€" your senses, your feelings, your experiences. Breathing out and continue saying ‘sa’ and with that you align everything that you are, with everything that there is. The lives of those before you, with their senses, feelings and experiences. The nature. And the universe. 5. Aham-PremaThe mantra is pronounced as ‘Aah-ham-pree-mah’. It translates to ‘I am Divine Love’.Chanting this mantra, you are aligning yourself with divine love everything that unconditional love is and can be for you. Acceptance, purity, compliance, admiration, adoration, appreciation, gratitude, forgiveness, affection, emotion, harmony. ‘Aham Prema’ is a simple mantra to be repeated in a chant 108 times. It brings together mind, body, and soul in peace. It will help you leave your past behind. It will clear your mind from distraction and will give you purpose. ‘Aham Prema’ will energize you and give you a fresh start. 6. Ho’oponopono Pronounced ‘ho-oh-po no-pono’, it is an ancient Hawaiian Mantra. The meaning would be: ‘I love you; I’m sorry; please forgive me; thank you.’. It is preferred by people who find themselves to be overwhelmed by feelings of anger, shame, who have issues cause by complex interpersonal relationships, or find themselves to be unable to express their feelings towards their loved ones. People who feel they have been wronged and find it difficult to achieve forgiveness themselves. Saying ‘I love you’ opens your heart. Saying ‘I’m sorry’ keeps you humble. Saying ‘Please forgive me’ acknowledges your imperfections and saying ‘thank you’ expresses your gratitude. The mantra will heal your karmic imprint and give you a chance for a fresh start. 7. Om Mani Padme HumThe translation of the mantra would be ‘Hail the Jewel in the Lotus’. It is a mantra, used by Tibetan Buddhists to achieve the ultimate state of compassion, also known as Chenrezig. The mantra can be divided seen as a whole o f all of its components.‘Om’ is the primal sound of the universe. It brings you harmony and aligns you with the energy of the cosmos. ‘Ma’ â€" strips you down from your needs. It takes you away from the world of the physical and it guides you towards the spiritual. ‘Ni’ â€" Releases you from passion and desire. It leaves you peaceful and content. ‘Pad’ â€" frees you from ignorance and prejudice. You are left with love and acceptance. ‘Me’ â€" releases you from possessiveness. You are ready accept the world as it is. ‘Hum’ â€" liberates you from hatred. 8. BuddhoA mantra, associated with the Mahayana or Vajrayana Buddhism, and a significant part of the Theravada tradition. Repeating Buddha’s name or other phrases in Pali is considered to be assisting the participant towards developing loving kindness. ‘Buddho’ comes to signify His title, rather than his name. By repeating the mantra, you are calling for the enlightened teacher to bring you peace, harmony between yourself and the world, harmony between the sensual and the spiritual world. Sit comfortably on the ground and take several deep breaths before you begin. Next, breathing in, say a long ‘Bud-’, breathing out, continue ‘-dho’.The mantra will bring you clarity and brightness at the end of your session. 9. Lumen de LumineLumen De Lumine is the chant of the light. It helps you feel open to the world. It will immerse the participant in light. If your life is overpowered by darkness, Lumen De Lumine clears your aura and fills you in with brightness and energy. You will feel more awake and revitalized. It is the perfect balance between power and peace.The mantra will give you the confidence you are protected from bad energies. You will feel strong, untouchable, invincible, like the sun. Lumen De Lumine can touch anyone. You do not need to close yourself in your mind with this chant. Think of your beloved to send them positive energy and thoughts. 10. Sat, Chit, AnandaAlso known as Satchitananda, a compound Sanskrit word comprised of the three words ‘sat’, ‘cit’ and ‘ananda’. Sat means ‘existence, being present, being alive, surviving, being true, being good, being right, natural, knowledgeable, honest’Chit means ‘sense, feel, recognize, comprehend, acknowledge, to think about something, to form an idea, to be conscious, to think, to consider’Ananda means ‘joy, bliss, pleasure, enjoyment, happiness, pure elation’5 PERSONAL MANTRASA mantra will only be helpful to you if you fully believe the idea behind it. If you are a beginner in meditation and you are not too familiar with the ancient traditions it is rooted in, it might be helpful to you to create your own chant. Here are some tips: Try this: take a piece of paper and write down the words/ideas you want to immerse yourself in. Just brainstorm. Now, if you can create a sentence or two out of the chaos, use those. If not, just repeat the words. However, keep the mantra short. Up to 10-15 words.Make sure you start with a word that means something to you. Start with the word that signifies your goal: ‘Peace.’, ‘Joy.’, ‘Love.’, ‘Faith.’ Or ‘Harmony.’The mantra must have a direction, but it should stay in the positive: For example, instead of saying ‘I am not worried,’ say ‘I am peaceful’.Repetition is key. For beginners, it could feel strange at first. Just relax and start the process. You can start with as little as 20 repeats. However, since the ultimate goal of a mantra is to block the world outside, the more you repeat and concentrate on the mantra the further you will dive inside your consciousness. Don’t count. Aim for a certain amount of time in repetition instead of a certain amount of repetitions. And here are some suggestions:I am full of light.Much like Lumen de Lumine, this chant will help you wrap your mind around three powerful concepts at the same time. First of all, light is pure. Saying ‘I am full of light’ will help you clear all dark thoughts, all dark energies. All worries, all envy, all hatred, all guilt will go away. Second, light is power. You will suddenly feel more confident, more able. You will feel braver. You can follow your heart, your dreams, your emotions. You will feel freedom. Third, purity plus power equals love. You will feel more open to others, you will perceive others to be more open-hearted towards you. Past, present and future are one.Everything is here to pass. It is a powerful mantra to free you from the burdens of the past and to liberate you from the ambitions of the future.While chanting the mantra, imagine the world as a whole. As one moment. From the big bang, to forming our galaxy, the Earth, your genes, your body. Imagine yourself as a child and the pathways and decisions that brought you to where you are today. Imagine how all your decisions could have created all the different versions of you. Imagine holding your hands with another you and another yo u, all living in harmony. I feel. I exist.This chant will bring your mind and your body together. Your emotional self and your sensual self will become one. Breathe in. Imagine yourself, sitting on the floor, and gradually expand your vision to outside of your house, up through the clouds, seeing the Earth from above. Continue expanding until you see the galaxy, swirling around slowly. Now gradually go back to yourself. Now breathe out and breathe in again. Touch your forehead, your arms, your belly, your legs and your toes. Gradually go back to your forehead. Imagine your blood vessels, your nervous system, your heart. Your cells.You have now imagine everything that is bigger than you. And everything that is smaller. What you can manage, and what you are in awe of. Acknowledge you exist. Acknowledge where you are. Love is in everything. Love is everything.Love is a powerful healer. Imagine love as something you can see. It could be light, it could be color, it could be a glow, or a mist or a cloud. Imagine objects and people from your everyday life â€" your way to work, your friends in the office, your local store, your objects at home. Plant love around everything. Your new mantra will help you see the world in a different light. You will feel more at ease in your surroundings, if you try to see purity, light and beauty everywhere around you. I belong. I have faith. In the grand scale of the Cosmos you are just a spec. All your actions, your feelings, your doubts and your stressors are… insignificant. You are but a small particles in this universe. But you belong. With your feelings, you connect to others. With the mere matter that comprises your body, you are the same as the Universe. The atoms â€" the protons and the electrons that comprise your body are the same protons and electrons that the stars are made of. You belong. You are a part of a beautiful, harmonic world. You are part of a bigger plan. Watch this fascinating YouTube video that scientifical ly explains the effects of the state of FLOW â€" a state that can be induced on the brain via edge-cutting technology, but can also be successfully achieved naturally via meditationMORE ADVICE FOR SUCCESSFUL MEDITATIONMeditation is rooted in tradition centuries of tradition. Years and years of people practicing the same ritual, thereby connecting their consciousness in a never-ending chain of existence. But what is most important is that it works. Don’t be intimidated by meditation. There is a culture, there is a science, but before all else, there is a very simple ritual. You don’t need to be a monk, you don’t need to grow a beard or committing to a vow of silence.Here is some helpful advice how to improve your state of consciousness during meditation:Be comfortableDuring meditation, you need to free your mind and your body from all negativity. You cannot do that while your back hurts. Choose a part of your home where you feel good energy. Lay down a thick mat that will cush ion your weight even if you stay in the same position for a prolonged period of time. Beautify your meditation shrine with decorative pillows with complementary colors. Anything that brings you joy. Think sequins, glitter and bright pigments. Add candles, scents, figurines and ornaments of your choosing. Anything that puts you in a blissful, joyful state of mind. This is now your safe space. It is your haven.  Be regularDon’t be hard on yourself in the beginning. If you are trying to meditate to fight stress, do it whenever, and wherever you can. Whenever you feel the need. However, if you are already completely into the idea, and you are still finding it difficult to concentrate, you have to ask yourself if can possibly create a stronger habit. Ideally, you should meditate in the morning, in order to prepare your consciousness for the challenges of the day. Or, in the evening, put yourself to sleep in peace.If you have a hectic schedule, if you work in shifts for example, you don ’t need to meditate at the same time of day, but maybe just after you wake up and just before you fall asleep. Do it your own wayYou don’t need to learn Sanskrit in order to meditate. Create your own meditation shrine. Write down your own mantras. Come up with your own tradition. As long as it works for you. What is most important is: You should know what you are trying to accomplish when meditating You should be able to concentrate on one thought, one idea, that is important to you. At the end of the meditation session you should feel relaxed, at peace, happy. Or just in any way better than you did before you started. Create habitsAgain, you should aim for meditating at the same time of day. Have a particular comfortable clothing when going for your session. Put on the same music that puts you in the right state of mind. Spread around the scent that will put you in the mood. The idea is to be creating an environment that will condition you to relax and concentrate. Being expose d to the same sensations, your diving deep into your consciousness will become a reflex.  Embrace the cultureTry and learn more about the roots of meditation. You will come across some fascinating facts and beautiful accounts and experiences. But if you don’t feel the life of a Yogi is for you even though meditation itself works, don’t deny that part of your life. Reimagine yourself as a modern Yogi. Have respect for your need to clear your consciousness, and acknowledge it is difficult to completely reimmerse yourself in an old culture. CONCLUSIONMeditation works. It has positive results for millions of people across the globe. It is worth giving a try. Weather you go for the classic meditation techniques and chants and embrace tradition, or if you go for a more modern version, in line with the contemporary living you can be equally relieved by the anxieties of life, the worries for the future, the anger for the past and the distractions of today. Choose your way and give it a try. Refine your habits and improve upon your ritual until you feel completely confident with your new state of mind. Whatever you do, remember you are doing it for you, for your consciousness and your own mind. Your mind creates your world.